Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Monday, 14 November 2016

Get some cool free apps

You may wonder why I'm advertising apps on this blog but the reason is because I'd like you my readers to get free apps if you can like I do. I've found this new program which has free apps you can download, mostly games but some not like News Reader and a torch app I've found - anyway you play these games for free and also get coins which you can convert for free vouchers and even cash. give it a go and get some free apps.

Try some fantastic new apps and earn yourself some vouchers for Christmas


Thursday, 10 November 2016

Download free fun game apps for Android

OMG!I got 689 scores in Candy Block Monster game. Download For Free.http://play.google.com/store/apps/details?id=com.knifeclaystraight.power
Create lines across and down with the blocks to earn points.

Sunday, 18 September 2016

Looks like Summer's over!!

Oh no here comes the rain Check me on Twitter @toyasweb or on Facebook Toyas Online Shop.

Tuesday, 5 July 2016

Try out new apps

Get Joy Rewards App on your Mobile Device - http://joyrewards.io/ - try out new apps earn coins for gift cards and cash Use code 2930568 for 200 Bonus Coins! Invite code 2930568

Thursday, 27 February 2014

Top 10 Fashionista Book Must Haves!

Ultimate Fashion Books - Calling all fashionistas

Author: Chrisian

For anybody interested in fashion, a beautiful coffee table tome is a must have to show off your style credentials. Whether you're interested in vintage, designer or high street, there is a wealth of books out there to tickle your fancy. Here are my top ten fashionista bibles.

10. Face Hunter - Yvan Rodic
After running his acclaimed Face Hunter blog for the last four years, Rodic has collected over 300 stunning photographs taken all around the world to produce this homage to street style. It is essentially a collectable version of his online outfit database, to dip into when you're feeling in need of some inspiration. Naturally, he only photographs the most beautiful people in the trendiest of areas but they are all unlikely style icons, nonetheless. It is always far more interesting to have a nosey at what real people are wearing than magazine mannequins and this book will certainly give you the courage to try something new.

9. The Way We Wore: A Life in Threads - Robert Elms
Books about men's fashion are strangely few and far between. If anyone was under the belief that men aren't sartorially minded then this book is quick to dispel that particular myth. Journalist and former New Romantic, Elms, presents a wonderful account of clothes as a defining part of our identities. He remembers events by the outfit he wore at the time and milestones in his adolescence are identified by the acquisition a much sought after item of clothing. Perhaps most interesting of all, is his analysis of youth subcultures like the mods and punks and teds and how style has always been a source of pride for young British men seeking to make their mark in the world.

8. Fresh Fruits - Shoichi Aoiki
Remember when Gwen Stefani sang about Harajuku girls and took four of them around with her wherever she went? This book demonstrates why so many people have become enchanted by Tokyo street style. Excerpts from the ever popular Fruits magazine were compiled to make this guide to the latest Japanese trends. Whilst the magazine was aimed at local teenagers this book has wider appeal as a something to buy for curiosity's sake than for inspiration. Every person pictured is like a glorious cartoon character come to life and every photograph is accompanied by a blurb so that we can learn what exactly they were thinking, going out dressed like that!

7. In Vogue - The Illustrated History of the World's Most Famous Fashion Magazine - Alberto Olliva and Norberto Angeletti
Unlike most books fashion books, In Vogue doesn't only offer gorgeous photographs by Irving Penn and Annie Liebovitz and many an iconic cover, it is actually packed full of things to read too! This book presents the story of the ultimate fashion magazine from its humble origins in 1909 to the present day, through stories from photographers and former editors. A nice touch is also the collection of stories by famous authors that have been published in Vogue over the years. A wonderfully varied and quite hefty book that is beautifully bound and perfect for showing off on your coffee table. Let's face it, we'd expect nothing less.

6. Cecil Beaton: The Art of the Scrapbook
Photographer for Vogue, Royal photographer, Oscar winner and documenter of the roaring twenties. For the first time, Cecil Beaton's private scrapbooks are now available for everyone to look through and as well as providing a fascinating insight into the inspirations for his work, it also serves as a collection of memories from his extraordinary life. Here you will find a photo of Greta Garbo's eyes alongside a watercolour painting and Beaton's own notes. Less a lesson in fashion, this book teaches you how to transform your magazine clippings, sketches and postcards into a work of art in their own right. Perfect for anyone who likes to cut and paste their own mood boards but it is a little pricey.

5. Vivienne Westwood - Claire Wilcox
There is no doubt that Vivienne Westwood is one of Britain's biggest fashion exports and most eccentric designers. This book, which was published to coincide with an exhibition at the V&A museum serves as both a Westwood biography and design retrospective. It charts her origins in Derbyshire to dressing the punk generation and the Hollywood starlets of today, focusing on some of her most iconic designs (remember the platform shoes that defeated Naomi Campbell on the runway?) and the working methods she uses. If you can't quite afford Westwood's clothes, you can console yourself by cooing over the 300 beautiful pictures in this book.

4. Vintage - Emma Baxter-Wright
This book is an absolute must for anyone who, like me, adores rummaging through racks of vintage clothes but is never quite sure what they're looking for exactly. A timeline of fashion from the turn of the last century to the present day, guides you through the key looks of each decade and is accompanied by a beautiful collection of old photographs and illustrations. The features on Dior's New Look of the 1940s and 50s and the success of Biba in the 1960s make for particularly interesting reading. If you're looking to recreate a specific style, the book provides a not too detailed account of techniques used and would be a great buy for anyone studying fashion.

3. Icons of Men's Style - Josh Sims
The second book in my list dedicated to men's fashion first caught my attention thanks to the rather dashing picture of Gregory Peck on the front cover. This comprehensive list of iconic items of men's clothing includes the leather jacket, the boat shoe and the Panama hat. We learn about the brands that made them, usually for a special purpose, the faces that made them famous and how they have come to be staples in men's wardrobes. This book is an easy read as well as being very cool. Expect to see pictures of Tom Cruise in his Top Gun aviator sunglasses alongside James Dean in his Blouson jacket. A must for the fashion conscious man.

2. Fifty Dresses that Changed the World - The Design Museum
More portable than some of the other tomes on this list, this book created by the Design Museum in London is a wonderful tribute to fashion design throughout the decades. It is fun and user friendly and not just for the dedicated fashion student or Vogue devotee. Every iconic dress is included in this, from Marilyn's white dress in The Seven Year Itch to Audrey's little black dress in Breakfast at Tiffany's and Liz Hurley's frankly bizarre safety-pin creation. Each dress is profiled and discussed to see just why it has come to have an enduring influence on pop culture.

1. Style Diaries: World Fashion from Berlin to Tokyo - Simone Werle
The sartorialists on the street have their say. If you don't fancy trawling the internet for inspiration, this offers a nice selection of people who value personal style above fashion fads. Like the Face Hunter book, Style Diaries focuses on real people who create their own distinctive style and want to share it with the world. Blogging is very much at the forefront of modern fashion and this book acknowledges that by showcasing the 50 best fashion bloggers from all over the world. Not only are we spoiled with pictures of their favourite outfits, but they let us into some of their style secrets and the cute facts about each blogger is a nice touch. If you don't fancy trawling the internet for inspiration, this offers a nice selection of people who value personal style above fashion fads.

Article Source: http://www.articlesbase.com/literature-articles/ultimate-fashion-books-calling-all-fashionistas-6113973.html

About the Author
Furthermore, if you enjoyed this top ten of the best fashion books you can read many more at http://www.authorattic.com

Thursday, 19 September 2013

Stop Stressing - How to Log It and Block It

English: Unlimited Potential of the Human Mind
English: Unlimited Potential of the Human Mind (Photo credit: Wikipedia)
Copyright © 2010-2013 Larry Tobin

An interesting thing about the human mind is that it tends to work largely on autopilot. Whether it is showering, driving to work, or making breakfast, there are large parts of our daily routines that occur without needing much conscious thought.

This is a normal, healthy behavior. If we had to stop and consider or manually cause every single action in our lives, we'd be slow moving creatures indeed. That said, there are times that this tendency can give us trouble. It isn't so much a direct problem as an indirect one of allowing stresses to build up without really analyzing them. We go through our lives every day with tiny stresses coming up again and again, and we don't always take the time to consider how we can deal with them or even where they come from, because of our automatic acceptance of the routine.

Today, let's focus on redirecting that routine. Just as the mind can adopt behaviors as automatic, it can be made to think about them and break them down into meaningful pieces of information. To that end, we're going to look at a life-building habit called a Stress Log.

What is a Stress Log?

In short, a stress log is a record of our day and the activities in it. The record begins when we wake up, and takes account of everything we encounter and do throughout the day so that later we can look at the information and make healthy decisions about it. The first step in any process of building a habit is knowledge, after all.

The exact form the stress log takes isn't important. It can be a program in our Smartphone, a document on the computer, or a physical book. What is most important is that it is something we are comfortable using on a regular basis and can easily access.

Stress Log Step 1 - Diary Daily

The first step in building up a good Stress Logging habit is to make sure to do it every day. When we have more information to work with, we have a better grasp on what needs to be done. The most consistent routine in our lives is usually the daily one, and the one we can most immediately affect. That's why the saying, 'one day at a time,' rings so true.

It takes about thirty days to first establish a good solid habit, as we've discussed. We can't get to thirty without first getting to one. So for starters, we'll make our journal one of daily progress.

Stress Log Step 2 - Piece by Piece

Now that we have our stress log, it's time to begin filling it in. We can begin with the elements of our routine. Good things to note include the time we wake up, what we make for breakfast, how and when we went to work, schools, or about our chores, and the like.

Nothing is too immaterial. If we notice it, it should go in the book because our brain considered it important. We shouldn't let this interrupt our work of course; if something is big and needs attention, it should be dealt with, and then after it has been handled it should be noted in the log.

This practice builds information in two ways. First, it creates a steady log of information about our day that we can use as a reference. This will let us look at trends, see patterns, and understand the various elements that make up the complicated picture of our lives. The second thing it does is help us build the habit of observation. As we write down the things we notice, we begin to notice more things, increasing our perception of the world around us and the effects it has on us.

Stress Log Step 3 - Thoughts and Tidbits

As we build up the list of our activities, it is important to note down our thoughts of those activities in the stress log along with them. For example we could record a discussion with a coworker, and whether it made us pleased, indifferent, or more stressed out. We could put down whether the sandwich at lunch was more disappointing than usual, or if getting in late to work caused us problems getting things done.

This piece of information is critical to the process of later analysis. In building a habit of considering and evaluating our world and the stimuli it gives us, we need to know what effect all this information and experience has on our lives.

Stress Log Step 4 - Study and Summary

The important thing at first is to avoid trying to change anything right away. Changing matters at random might not help us, and could cause more stress. Instead, we're just going to journal honestly as we go along.

Then, at the end of each week of logging, we can evaluate our experiences throughout the week and see if we can start identifying the areas that cause us the most stress. This will let us make strong choices to adapt and possibly change things, giving us the ability to reshape our habits into the mold we want, instead of one that happens on autopilot.




About the Author:
Larry Tobin is the co-creator of http://www.HabitChanger.com/, offering effective and empowering solutions for stopping stress. Try our 42-day program that will help you learn proactive habits to beat stress and keep you moving forward in the right direction.


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Saturday, 13 July 2013

Top Ten 'Mistakes' Made by Parents America

Cover of Parenting
Cover of Parenting (Photo credit: Wikipedia)
Copyright © 2010-2013 Ryan Hogan

On one hand the word "mistake" may be too harsh. Every child is different and only you really know if your offspring is happy and flourishing. Therefore, who is to say what a parenting mistake is and is not?

On the other hand, "mistake" may not be harsh enough. Raising a child is the most important job in the world and if you err as a parent, the word "mistake" may not fully convey the seriousness of the situation.

Chances are though you're not making any of the ten mistakes listed below. Maybe you're close on one or two, but nothing to really worry yourself about. So use this list as a reminder of what not to do as a parent. In our busy lives we often fail to slow down and examine what's going on around us. This list is a great place start when you want to reflect on how you're raising your child.

However, if you realize you're making many of these mistakes it's probably time to sit down with your spouse and reevaluate your roles as parents. Remember, it's never too late to change.

Mistake #1 - Being Your Child's Friend

You should be friendly to your children but you shouldn't be your children's friends. They can have as many friends as they want but they only get two parents. What kids need is to live with two people that will teach, discipline, and protect them. They don't need a wingman or BFF.

Mistake #2 - Not Spending Time with Your Child

It doesn't matter if your kid is born into a wealthy family or one of modest means; it doesn't matter if your child is part of a big family or a small one; it doesn't matter who your kid is because the only thing he or she really wants from you is your time. Yes, work is important but it's never as important as spending time with your son or daughter. This also includes attending their extracurricular activities and being involved in their school.

Front cover of Parenting, Inc.
Front cover of Parenting, Inc. (Photo credit: Wikipedia)
Mistake #3 - Spoiling Your Child

If your son or daughter gets everything they want they will always want more. In other words, they need to learn the word "no." It may make you feel better (it may be easier) for you to spoil your child but in the long run it does more harm than good. Sure, you want to provide for your child and give them everything they need, but that doesn't mean they need to get everything they want. Save the spoiling for the grand kids.

Mistake #4 - Worrying Too Much About Low Self-Esteem

While you don't want to verbally teardown your son or daughter, it's perfectly okay for them to learn that not everything they do is great. In other words don't praise mediocrity. For kids to grow up healthy they need to have a little self doubt. The kids with too much self-esteem are generally more of a problem than those with too little.
Parent Line
Parent Line (Photo credit: quirkybird)

Mistake #5 - Not Disciplining Your Child

Yes, it's not very fun to discipline a child. Yes, it takes time and energy, but you have to do it-if not for yourself than for everyone else. You'll know you're disciplining your child correctly when they behave better away from home. Remember to never argue with your son or daughter. You're the parent. What you say goes; there's no discussion. If they don't like it, then they can suffer the consequences.

Mistake #6 - Being a Poor Role Model

Whether you realize it or not, your child is learning how to behave from watching you. There are some times and situations where the phrase "do as I say not as I do" applies (homework, bedtime, wine with dinner) but for the most part they do what you do. This applies to how you treat other people; your diet and exercise; and how you deal with stress.

Mistake #7 - Treating Your Kids Like Wimps

Humans have been around for 200,000 years. This means kids have been around for 200,000 years. It also means your kid will be fine if he or she has to make their own lunch, takes the bus home from school, or gets called a name by the neighbor kid. Children are emotionally and physically tougher than we give them credit for. They don't need to be coddled all the time.

Mistake #8 - Failing To Give Them Responsibilities

No one gets a free lunch. Even your cat earns their keep (either by catching mice or being extremely cute). Your child is no different. They should have age appropriate responsibilities, i.e. chores. They need to learn right away that life is basically a series of one-thing-you-don't-want-to-do after another. Plus, if your child is allowed to coast at home how are they going to act at college or on the job?

Mistake #9 - Living Vicariously Through Your Children

Just because you wanted to be a world-class gymnast doesn't mean your son or daughter does too. Let them find their own passion. Pushing your child into an activity, especially something they don't genuinely love to do, usually results in resentment rather than greatness. However, if they do find their bliss support them one-hundred percent.

Mistake #10 - Not Being True To Your Word

Whether it's a threat or a promise be prepared to always back up your words. This is easier said than done as sometimes you say things in the heat of a moment you wish you hadn't and what sounded like a good idea on Sunday isn't such a good idea after working a 12-hour shirt on Tuesday. Nonetheless you need to try as hard as humanly possible to make your word golden. If your kid realizes you're all talk, you'll have a huge problem on your hands.


About the Author:
Ryan Hogan writes for ParentingFun411.com, a website that offers parents who want to have fun all kinds of useful resources such as a directory of fun parenting businesses like a directory of children's entertainment companies. Also read the parenting blog that offers great information for parents such as the top 10 parenting mistakes. Learn more at: http://www.ParentingFun411.com/


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Friday, 12 July 2013

When A Strong Woman Can Make You A Better Man

English: Two models on the runway in clothes a...
English: Two models on the runway in clothes at a fashion show in , Japan. (Photo credit: Wikipedia)
Copyright © 2009-2013 Coalton Reynolds

Behind every man, there is a strong women.

After my recent split with my girlfriend of two years I have found myself thinking how much I have changed. At first, I just thought I was only different around her, but now I seem to be a totally different person.

Does being in such a serious relationship make a man change? Obviously spending a lengthy period of time with anyone will change a certain aspect of your life, whether it be something trivial, your fashion sense or in my case my masculinity.

I believe I was so infatuated with this woman, and I spent so much time with her that I actually became "One of the girls". At first I guess it sounds pretty bad, but really its not. The easiest way to have an understanding of women is to spend time with them, hang out with them. You pick up their habits and every women wants a man to go watch a chick-flick with them, and not with someone who is going to pretend to be interested.

Picking up a female's habits are really not that bad though, you might find yourself talking to her about hair and clothes, but the first thing you will notice is that you actually do take much better care of yourself, and you have become a lot more polite. These are the most obvious and the beginning signs that she is starting to "mold" you.

Whether a women wants to admit it or not, when they are in a relationship with a man, they see us for what we are and then they see the potential. They like to change a man to make him more attractive, for their pleasure and maybe their reputation... I don't know, but its true.

You will find yourself dressing in clothes that she has picked for you which "improve" your appearance, but do they? I doubt that there is one guy out there who hasn't received a bad present from a partner, the majority of these will be clothes, matching jumpers, bright shirts, floral patterns and the dreaded skinny jeans.

I used to be a long haired surfer dude, (who couldn't surf), and now with the "guidance" of that special lady I have short neat hair, and I guess you could say I dress preppy. Huge transformation?

English: A model on the runway in clothes at a...
English: A model on the runway in clothes at a fashion show in , Japan. (Photo credit: Wikipedia)
Well I can let you into a secret, most men can - but a lot of us can't - learn how to say no! Tell her enough is enough, unless you want to change.

Think of it this way, the A-list celebs we all see on TV don't pick their own clothes, they have personal shoppers - women they pay to tell them what to wear! And us the lucky guys have it free.

I'm not just saying that women control what we wear, they also control what we eat, our mannerisms and the way we look at other women. Well done girls!

I can honestly say some women have such power to make a man look at the floor when a hot women walks into the room! I know this because I was with a very "powerful" woman.

But if you know how to control it you can avoid it, and another secret women think we don't know is that they indirectly use sex as a weapon. Think of that however you might, but it's true. Women control us, and we let them, and we love them for doing it. It does make us better people, and we love them for it.

One day women will rule the world, although at the moment it may be from behind the scenes. Either way, no man will ever be more powerful, than the woman who made him.




About the Author:
Coalton Reynolds writes about dating and relationships. If you are exploring the online adult dating scene, you may want to consider http://www.nsadatingsite.com/ due to its large membership base of people looking for relationships of all kinds.


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Wednesday, 10 July 2013

Why We Women Are Our Own Greatest Enemy When Dating

The Thinking Man sculpture at Musée Rodin in Paris
The Thinking Man sculpture at Musée Rodin in Paris (Photo credit: Wikipedia)
Copyright © 2009-2013 RoseMary Alberts

It is rightly said, "Women never know what they want."

I begin by saying this because, I have learned that while there are women who want to be committed to one man, there are some others who seek only attention, gifts, dinners, movies etc, and still others who are only interested in having a physical relationship. But all these three categories cannot be used as a base to judge women and their point of view about relationships only because, like I said, "Women never know what they want."

So read on and you will know what I mean...

When I was in my twenties, I was once walking my little dog "spark", and I noticed a man staring at me.

I ignored him and moved on.

He followed me, and without any waste of time, he introduced himself to me.

As I kept talking to him, I found him to be very interesting and I knew he was attracted to me too.

This went on for a couple of days, until one day he asked me out to dinner. I did not even think twice as this was what I was waiting for.

We went out that weekend for dinner, had a lovely time and I promptly came back home that night. This went on for months. Our relationship was growing, we were becoming more than just friends, got closer emotionally and physically.

Then one evening, I casually asked him where did he think this relationship was going.

He said he preferred not thinking about it.

It was a little disturbing. I mean, I was expecting him to say something that put us on a committed path with one another.

When I asked him what he meant by that and why he did not want to think ahead, he plainly said "because I am a man, and men don't do that."

I was so puzzled. When everything was going so well, I felt like our relationship was actually going somewhere. I wanted him to meet my friends, wanted to have conversations about our future, marriage, kids, our little home over-looking the park, a little dog etc. And the more I thought about it, the more I felt, or rather, the more I assumed he felt this way too. But I was wrong...

This made me sad the first few days, then angry, then I reached a phase where it did not bother me anymore, and finally I was thinking it probably happened for the best and he was not meant for me anyway.

It made me wonder how just a few weeks back I was dreaming of a home, kids, and marriage and now I'm glad I'm alone and free again.

Why is it so hard for us women to decide on one thing? Why do we always want to put our feet into every shoe?

No wonder men find it so easy to move on and say, "there are other fish in the sea".

Why does it take so long for women to figure that out? Why do they wait for reality, or in this case, men, to brutally show it to them?

There's no end to these questions, but there probably is only one answer - "Women never know what they want".


About the Author:
RoseMary Alberts lives in Florida and has a lifetime of dating experiences in her rear view mirror. As a attractive and young 50-year-old, she enjoyed the single life through most of her twenties and for the last ten years, since the death of her late husband. For online dating, visit: http://www.nsadatingsite.com/


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Monday, 1 July 2013

10 Easy Steps to Feeling Fabulous!

English: The Power of Now by Eckhart Tolle
English: The Power of Now by Eckhart Tolle (Photo credit: Wikipedia)
Copyright © 2010-2013 Carol Chanel

The most important thing you can ever do for yourself and for your love life is to feel fabulous.

Over the years of helping women learn to feel fabulous, I realized there are 10 steps you have to take in order to truly feel it. Before I tell you the 10 steps, I want to first share with you what being fabulous really means and what gets in the way of it. This way the steps will make sense.
Chanel
Chanel (Photo credit: Wikipedia)

You are Fabulous! Yes, you really are. I'm not talking about the ego's idea - the false sense of being fabulous. I'm talking about the whole of you: your essence, your heart, your spirit and your body. You are a spiritual being having a human experience. That means you come from Source - loving, pure positive energy. That means you are Source energy - loving, pure positive energy - in physical form.

What is being fabulous? It's an inner knowing of your worth, value, beauty, goodness, sensuality, passion, kindness, compassionate, love and joy. It's trusting yourself and Source. It's surrendering. It's honoring all the qualities and values you brought into this lifetime.

When you embrace your fabulousness - your life is filled, on a daily basis, with love and joy.

When you realize you are fabulous, you become an irresistible magnet. Men love a woman who truly lives in her fabulousness.

When you know it and exude it, men want to be around you - a lot. They don't care what size you are, how old you are or what you wear.

What Gets In The Way Of Feeling Fabulous

The ego or self-critical voice gets in the way.

The key to realizing you're fabulous is to quiet the ego that criticizes you. When you listen to ANY self-criticism, you can't feel fabulous. So if you criticize your legs, or your level of education, or your upbringing, or the school you didn't go to, or your energy level - you are cutting yourself off from your fabulousness.

Why would you do that? Is it habit? Because so many women do it, that it feels familiar? Because you think the criticisms are true?

Well, they are all lies. Any criticism about yourself is a lie.

There may be things you want to change about yourself. If you can do that now, great. Change them. Lose or gain weight, get more education, learn to sing or dance, tone your muscles, whatever you want to do, just go do it.

Cover of "The Power of Intention"
Cover of The Power of Intention
Stop complaining and get moving. The cost of complaining is exorbitant. The cost is love. I know, I did it for years. And then when I stopped I had to learn to stop criticizing myself for having criticized myself in the past. Oh the ego is ruthless and tricky! Thank goodness my heart and soul won out over my ego.

And whatever you do, don't expect a man to help you get over your criticisms. They can't, they don't know how and it's not their job. It's yours.

Remember, stop criticizing yourself. It's keeping you from love.

In your heart and soul is all the love and joy you came in with as a baby and somewhere along the line got disconnected from. It's not hard work to get back in touch with it, but you have to be willing to do some things.

The 3 areas of your life - physical, mental and spiritual - have to all be worked on to feel fabulous. I've written out the 10 necessary steps below.

10 Daily Steps to Feel Great About Yourself and Life

For lasting results you'll want to do all of these steps. I help women every day feel fabulous. So don't play small or complain or listen to your excuses. Just do these 10 steps. They're simple and easy. Honestly you'll be thrilled with the results.

1. Before you get out of bed start each day with 5 minutes of gratitude. Find 3 things that put a smile on your face. It might be your warm bed, your pet, a good friend, a new pair of shoes you bought, anything.

2. Read three to five pages of an inspirational book. I love Wayne Dyer, Esther and Jerry Hicks Abraham books, Don Miguel Ruiz, Eckhart Tolle, Deepak Chopra, James Redfield, Byron Katie. I could go on and on. I would start with "The Power of Intention" by Wayne Dyer, then read "The Vortex" by Esther Hicks.

3. During the day, get some exercise. Every day. Something, even if it's just stretching in front of the TV. Move your body. Put on some music and dance for 10 minutes. Move your body. You'll feel physically good. Build up to 30 minutes or more a day.

4. Eat healthy foods and, most importantly, slowly eat SMALL portions. People always wonder why I'm slim. I eat what I want, including a cookie every day, but I don't eat a lot at any one time. Remember food is fuel and you need it during the day. Breakfast is crucial - it's your fuel for the first part of the day. Then you won't overeat at lunch or snack on high sugar foods.

5. Also during the day, take some quiet time. The ideal would be to meditate - which is just time to get free of the resistance the mind creates. Put on a relaxing CD and give yourself permission to relax - 10 to 15 minutes will make a difference.

6. Wear clothes that you feel fabulous in. Don't put on anything that you don't feel fabulous in - give those clothes away. You ever notice when you go on vacation you tend to take your favorite clothes. You rarely take something you don't like. So don't wear those clothes at home.

English: Ask and It is Given by Esther and Jer...
English: Ask and It is Given by Esther and Jerry Hicks (Photo credit: Wikipedia)
7. Shift negative thoughts or perspective to positive ones. You actually choose how you're going to look at your life and your challenges. It's a choice. So if you notice you tend to be fearful, choose to let it go and trust all will be well. A belief is a thought that you keep thinking. So to change your beliefs, stop thinking negative thoughts and start thinking positive ones. If you want more help with this, I like the Focus Wheel technique in the book "Ask And It's Given" by Esther Hicks.

8. Then, make sure every day you give love to someone. Could be a cat or dog, your friend, neighbor, spouse, boyfriend, anyone. This will put you in the consciousness of love. It's crucial for your heart and soul.

9. And every day, give love to yourself. Just imagine filling your heart and every cell of your body with loving energy for yourself.

10. At the end of the day, before you go to sleep, end your day, as you started it, by being grateful. Spend a few minutes before you drift off to sleep verbalizing what you are grateful for today.

I guarantee you if you do EVERY one of these things for 30 days, you will significantly shift the way you feel about yourself. You will start to feel fabulous. Keep it up for 3 months and you won't even recognize yourself. You will feel like a Goddess.

Imagine feeling fabulous every day. If you start tomorrow doing all the things I recommend, you will feel great about yourself from now on.

Choose to be willing to feel fabulous and become irresistible. Choose to do the steps to feel fabulous for the sake of the absolute joy of feeling like a Goddess for the rest of your life.

Imagine the possibilities...

Carol Chanel


About the Author:
Carol Chanel is a Certified Life Coach who works with women to feel fabulous, attract lasting, loving relationships and create joyful and inspiring lives. To learn to feel fabulous, Carol has a "Feeling Fabulous Program" that teaches you to feel fabulous, reveal the irresistible you and attract lasting love. You can get information about this program by going to her website and clicking in the "Feeling Fabulous Program" box. http://www.carolchanel.com/


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Friday, 21 June 2013

The Art of Miami

Images from top, left to right: Skyline of Dow...
Images from top, left to right: Skyline of Downtown, Freedom Tower, Villa Vizcaya, Miami Tower, Virginia Key Beach, Adrienne Arsht Center for the Performing Arts, AmericanAirlines Arena, Port of Miami, skyline of Downtown at night. (Photo credit: Wikipedia)
Copyright © 2009-2013 Lynda Belcher

The art scene in Miami is always full of creative enterprise, with art openings occurring regularly and some of the most well known artists (of all types) choosing to display their work here. Moreover, the art scene includes a diverse grouping of performing arts venues as well as museums, music halls and much more.

One of the newest additions to the cultural scene in Miami is the Adrienne Arsht Center for the Performing Arts. This is the second largest performing arts center in the country, only behind the famous Lincoln Center in NYC. The Arsht Center is home to the Florida Grand Opera, which is renowned for its professional, talented performers. Other venues housed in the center include: the Knight Concert Hall, Carnival Studio Theatre, Peacock Rehearsal Studio and Ziff Ballet Opera House.

The Performing Arts Center attracts a number of national and international concerts, operas, ballets and musicals; it is considered to be one the grandest and most elaborate performing arts centers in the state.

Miami is also home to a host of other performing arts facilities including: the Coconut Grove Playhouse, Lincoln Theatre, Jackie Gleason Theatre, Ring Theatre, Colony Theatre, and the Gusman Center for the Performing Arts. The Miami International Film Festival is a celebrity-laden showcase for cinema from around the world, specifically concentrating on Latin America as well as the North American continent.

When it comes to dance, Miami is well represented by the Miami City Ballet. The Ballet rounds out the cultural scene in Miami with its talented cache of top performers and facility. It is located at the Ophelia and Juan Js. Rojas Center in South Beach, which is one of the few facilities in the world that is made specifically for the ballet.

In addition to the numerous performing arts venues, Miami is host to a number of local museums. In fact, there are so many museums that it takes days just to get through a few of them. Some of the city's best collections can be found at the Bass Museum of Art.

Located in Miami Beach, the Bass Museum draws large droves of visitors to its stunning collections of Renaissance and Baroque paintings as well as the special temporary exhibits. In the past, these temporary exhibits have included works by Picasso, Matisse, and Frida Kahlo. There are free docent tours at the Bass Museum of Art each Saturday and a personal collection of Austrian art from John Bass, the museum's founder.

However, the crown jewels of the Miami art scene are the Miami Art Museum and Museum of Contemporary Art at North Miami. The Miami Art Museum is located in the heart of the city, and features installations as varied as video, photography, sculpture, painting and much, much more. Exhibitions included at the Miami Art Museum consist of various contemporary artists, including Carlos Alfonzo, Ana Mendieta, Frank Stella and Chuck Close. There are re-creations of famous works, such as Vik Muniz's take on Monet's "Waterlilies."

The Museum of Contemporary Art at North Miami is home to some of South Florida's most talented artists. There is a 7,500 sq. ft. gallery space and a separate exhibit hall that showcases local artists only. Work by Ruben Torres Llorca, William Cordova, Hernan Bas and others are displayed here amongst the various interactive works of art around the facility. Past MOCA exhibitors were Salvador Dali, Pablo Cano, Gianni Versace and Anna Gaskell.

Additional museums in the Miami area include the Miami Children's Museum, Jewish Museum of Florida, Frost Art Museum, Miami Science Museum, to name a few.

The cultural scene in Miami captures the very essence of the city and its residents. There are so many avenues in which to literally breathe art, entertainment and culture that it's hard for visitors to avoid soaking up a bit of it and carrying it with them when they leave.

Copyright 2009 MiamiSmarts.com




About the Author:
Lynda Belcher is a professional writer who contributes to Miami Smarts, a CitySmarts website. Miami Smarts is full of useful Miami information about all-things-Miami. Find original and current articles South Beach for example. If you live in Miami or you're planning on visiting, http://www.MiamiSmarts.com/ is a website you should visit.


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