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| English: Simplifast lemon detox diet beverage (Photo credit: Wikipedia) |
Lemon Detox Drink is one of the perfect detox drink recipes which help in liver detoxification. It is a liver detox diet which destroys the toxins in your body and thus reduces weight. This recipe is very simple recipe and is crucial if you want your desired final result. The ingredients that are used in lemon detox recipe as follows:
1. Fresh lemon juice -2 tablespoon
2. Dark maple syrup- 2 tablespoon
3. Cayenne pepper- 1/10 teaspoon
4. Water
Mix all the three ingredients and then add water to mix all together. When you take this drink first time you may find cayenne pepper a little hot in case if you do not eat spicy. But after some time you will be accustomed with this liver detoxification drink. However when I took it first time I was surprised because I did not get it hot and add more cayenne pepper in this detox to make it strong. It is one my favorite detox drink recipes.
When you start with this lemon detox drink you have to drink 6 times in a day. However 8-12 times of its intake is ideal. But with this drink it is also necessary to take lots of fresh water throughout the day.
Whenever you start feeling hungry, you should take this drink. You must take this drink in your regular meal time. On taking this type of detox drink recipes may be your hunger pain reached at bay very soon. But after 3 days you will feel automatically that your hunger pain is reduced very much. But there are 1 out of 4 people who every time say that they have hunger pain throughout a day.
It is necessary that each drink should be made fresh. Always use fresh lime juice rather than canned lime juice. However it is not possible sometime to make fresh drink because of work load. But you can try and maintain the cleaning power of lemon enzyme, give attention to the mixture of maple syrup and lemon juice. Add water to this concentrate when you want to drink it.
There are some tips while you are planning to take detox drink recipes. When you are planning to take 3 drinks of lemon detox drink then you would require making concentrate of 6 tablespoon of lemon juice and 6 tablespoon of maple syrup.
To make your life easier you should make 3 separate bottles of water. All consist of 8 fl Oz's of fresh water.
It is necessary to pack a tablespoon in order to measure and add cayenne. The cayenne pepper can be add to its 3/10th of the part but keep in mind that cayenne become hot when it hits the liquid.
When you are ready to drink the lemon detox drink, just take your concentrate and shake it well. Now take 4 tablespoon of it, add into the bottle and finally put your cayenne. Shake it again and it is ready to drink.
If your hunger is continuously distracted you then you can do one thing. I generally decide to clean my house at the time detoxing my body. Cleaning the house make you focus in it and thus you forget about your hunger.
About the Author:
John Khu is a health enthusiast and author of a new eBook titled "Body Detox Tips". He is devoted to educate others on the benefit of body detoxification. He is also the owner of the website called http://www.bodydetoxtips.com which provides complete and up-to-date information.
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