Get Healthy Glowing Skin With A Body Scrub

Buff Your Skin With Body Polish And Scrub

Author: Alisha Jain

Do you crave for smooth , soft and silky skin? Then , you're actually looking for body polish. A body polish is a treatment that will make your body appear soft, smooth by gently exfoliating making you look fresh and refreshing. This provides enough of moisture leaving your skin glow back. It is a kind of natural scrub that is rubbed on the skin followed by the rinse with Luke water. This treatment can also be carried out using the natural abrasive products. These abrasive products are scrubbed , massaged and rubbed into the skin.

The uncontrollable stress, constant pressure at the workplace and outside environmental pollution not only leave an negative impact on your health but also on your delicate skin. The body polishing at the exclusive salons is more popular that results in exfoliation and hydration leaving the skin soft and silky. Simply, it is just like a spa that includes scrubbing one's body and removing the dead skin cells. The entire process rejuvenates your skin making it soft, healthy, shining and supple. The body scrubbing and polishing treatment stimulates the blood circulation resulting in enhancing your skin texture and complexion.

Benefits of Body polish -

The sole purpose of the polishing unlike massage is to provide relaxation or rejuvenation to your body. This technique is adopted to provide number of benefits to your body. But, one of the most important benefit is to exfoliate the dead skin cells.

Removing dead cells is very important because the regular compilation of the dead cells on the skin layer makes the skin looks dull, unattractive and unhealthy. It has the tendency to diminish the effect of the tropical beauty and health products . The polished skin not only looks clean but also refreshing, thereby making your skin look fresh and healthy.

The skin becomes soft, smooth and supple after the application of the body polish.

Not only this, it will be more hydrated and moisturized than what it was before the treatment .
The entire treatment removes the oil, dirt and dead cells build up that blocks the skin pores.
It also play a vital role in rejuvenating the skin cells to generate fresh and healthier layers of skin.
This treatment can be used at the home or even at the spa. Though, one can do it at the home but the help of the other person is needed because it is very difficult for you to properly polish all the areas of your body. The treatment involves one person lying straight on the platform while the other person is polishing the backside of other person's body. The polishing is then continued on the front side. Some parts are excluded from polishing. After polishing, the person gets up and rinses. Rinsing is different from washing. It is mainly to get rid of the abrasive particle present in the product. Rinsing will wash off the moisturizing agents and essential oils that are present in the product when applied during the treatment. The therapist then applies more cream, lotion and oil on the skin, this completes the procedures.

Article Source: http://www.articlesbase.com/cosmetics-articles/buff-your-skin-with-body-polish-and-scrub-6865089.html

About the Author

Alisha Jain is an Indian and an organic skincare junkie. She's a beautician, blog writer and social media manager for body moisturisers, beauty products and believes in a world where companies assume a bigger role in the community, by educating and informing their consumers on a healthier and more conscious way of living and improving their self-esteem.

Body Detox Through Acupuncture and Massage

Copyright © 2009-2013 John Khu

Aside from pills, herbs, exercise and diets, many have tried other methods for body detoxification. These are massage and acupuncture. These have been popularized in the East as effective methods of a full body detoxification. Detoxification is the process of eliminating unwanted and harmful toxic substances from the body, which are stored in the kidneys, liver, intestines, lymph, skin, lungs, and body fats. The body fats are also eradicated during the process causing a dramatic weight loss. Acquired toxins usually come from industrial chemicals, hair-coloring products and skin care and beauty products. In addition, aside from the cleansing of the body, a full body detox also helps in avoiding degradation of health and severe diseases, especially cancer.

Acupuncture is considered to be one of the effective methods of body detox in terms of enhancing the circulation of blood and lymphatic fluids. This plays a big role in transporting the toxins and wastes away from the body. Acupuncture comes from an ancient Chinese method for healing that involves the insertion of hair-thin needles into the skin on specific locations to encourage the flow of energy or what they term as "chi". What makes people turn to acupuncture as a body detox method is the fact that it reduces the stress level and makes the recovery and adjustment period bearable. Other than improving the circulation of blood, acupuncture also enhances the function of the immune system, which consequently helps the person in preventing illnesses. It also plays a big role in the improvement of the digestive system.

Meanwhile, when you choose massage as part of your body detox program, your circulatory system will get a boost from the rhythmic strokes that stimulate the body. Naturally, when your body relaxes in a massage, the toxins inside your body will be easier to eliminate. Then, after the massage it is important to drink a glass or two of water so that the toxins will be flushed out immediately. Just like acupuncture, massages also help in the improvement of the digestive system, which plays a crucial role in the detoxification process. It also brings about the enhancement and betterment of your immune system, helping you in warding off diseases. Massage, when it makes a person relaxed, muscle tissues particularly, bowel movement will be easier, avoiding constipation. Chinese massages are said to be the most effect detoxifying method, however, Swedish or Shiatsu massages are also considered helpful in the detoxification process, towards a cleaner and healthier you.

Certainly, massages and acupuncture can be the most exciting body detox method a person can involve him to, instead of diets and workouts. These sure are bonuses to a body detox program. However, acupuncture or massage alone cannot do the work. It should still be important that you follow a healthy diet, which involves high-fiber foods like fruits and vegetables. Various body detox recipes are already being circulated and shared among friends that are very easy to execute at home. Also, to ensure a continuous detoxification process it is still advisable that you engage yourself in physical activities. Remember that sweating is a good way to eradicate those toxic substances from your system.


About the Author:
John Khu is a health enthusiast and author of a new eBook titled "Body Detox Tips". He is devoted to educate others on the benefit of body detoxification. He is also the owner of the website called http://www.bodydetoxtips.com which provides complete and up-to-date information.


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Here a few homemade beauty tips and recipes for skin and body care.

FOR THE EYES

Cucumber slices around the eyes
Green Tea Bags placed on the eyes

FOR THE FACE

Mix natural yoghurt with fresh fruit and apply to the face for moisturizing and cleansing

Natural Yoghurt
Fresh Strawberries
Bananas

FOR THE HAIR

Mix oils with warm water and add to the hair for shine and conditioning treatments

Olive Oil
Almond Oil

HERBS AND TONICS

Mix herbs with warm water and leave overnight, then drain for a face tonic

Lavender
Rose Petals
Orange Blossom

FOR MORE INFORMATION

Check out this article Guide to Make Spa Quality Beauty Products

And for some free beauty recipes sign up to the Make Your Own Spa Products At Home E Course

How certain foods can benefit your skin

Have you ever wondered why so many beauty and skin care products contain elements of foods that we eat everyday? It's because a lot of food contains vitamins and minerals which can benefit your skin if applied directly to the skin.

In fact natural beauty products and homemade face masks have become very popular over the last few years.

What about the LUSH store? All their products are made freshly every week using fruits, vegetables and herbs mixed with products like yogurt, honey and milk.

The Body Shop also uses a lot of natural products in their beauty products. Skin moisturizers with almond, avocado and strawberries. Face masks with honey and body scrubs with oatmeal.

And there are a lot of offline and online books you can get which show you how to even prepare your own beauty and skin care products at home using simple recipes for your face, body and hair.

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